Kinesiology focuses on improving movement, strength, and function through personalized exercise programs and education. Whether you're recovering from an injury, managing a chronic condition, or looking to stay active and independent, a kinesiologist can help you move better and live stronger. During an appointment, you’ll receive a movement assessment, targeted exercises, and expert guidance tailored to your body and goals. View the service areas we cover to see if we can come to you!
BROWSE ONLINE BOOKING SITERates may vary if specialized services required.
Private Initial Assessment
50 min - $125 + GST
Private Follow Up Treatment
45 min - $90 + GST
Advanced Private Treatment
60 min - $110 + GST
ICBC Initial Assessment
45 min - $114 + GST
ICBC Subsequent Visit
45 min - $92 + GST
Accountability Coaching
30 min - $50 + GST
Mobility Aid Adjustment
30 min - $60 + GST
To ensure we can accommodate travel time between mobile appointments, bookings must be confirmed with the practitioner directly. You can browse and get an idea of their availability here. Please reach out to us using one of the methods below, and we’ll be happy to find a time that works for you!
Contact a Practitioner
Email our office: hello@mendmobilehealth.ca
Call or text us: (250) 202-4390
Yes, we are fully mobile. We will come to your personal residence, workplace, care home, local gym or pool, and more! You also always have the option to book an appointment in our clinic at 150-1913 Sooke Rd.
We bring everything to create the same experience you would have visiting our physical clinic location. All we require from you is a safe and clean space to set up and access to a sink for us to wash our hands.
Yes, all members of our kinesiology team are registered in the province of British Columbia and meet stringent educational and regulatory requirements. Kinesiology in British Columbia is regulated by the BC Association of Kinesiologists (BCAK).
Rates can be found on each of our service pages.
Yes, we offer direct billing with:
- ICBC
- Veteran Affairs Canada
- Canada Life (Physiotherapy only)
- WSBC (Physiotherapy only)
- Pacific Blue Cross (Physiotherapy only)
We provide care for children, teens, adults and seniors through all stages and walks of life. Our team is experienced in working with a wide range of needs, from active teens and adults, to seniors requiring gentle mobility support or palliative needs. We also offer specialized behavioural intervention services for children with autism, helping to support their movement, routines, and overall well-being.
After you secure a date and time with your practitioner, you'll receive a few emails from our online booking system and client portal software, Jane App. Please ensure your login and profile are setup and intake form is completed prior to your session so that your therapist can deliver the best experience possible and maximize your active treatment time.
You can download the mobile Jane App where you can view and manage your appointments for all providers that use Jane.
Kinesiology uses evidence-based exercise and movement strategies to help improve strength, mobility, and function, whether you're recovering from injury, managing a chronic condition, or aiming to stay active and independent. Our team will focus on restoring and enhancing optimal movement patterns and preventing future issues and injuries!
Kinesiology is the science of human movement, combining anatomy, biomechanics, and exercise physiology to improve how the body functions. Kinesiologists use targeted, research-backed exercise to support rehabilitation, enhance physical performance, and prevent injury. It’s a client-centered approach that helps people move more efficiently, manage pain, and build long-term strength and mobility.
Kinesiology can benefit anyone looking to improve how they move, managing a chronic condition, recovering from an injury, or working to stay active as they age. It’s especially helpful for individuals with arthritis, joint pain, mobility limitations, or balance concerns. Athletes, older adults, and people returning to work after injury can all gain strength, stability, and confidence through personalized kinesiology programs. If you're not sure whether kinesiology can help you, don't hesitate to reach out to us and ask!
Each kinesiology session is tailored specifically to your body, your goals, and your recovery journey. You’ll receive one-on-one care from our skilled practitioners who take the time to assess your condition and develop a personalized treatment plan. Sessions may include hands-on therapy, guided exercises, movement education, and take-home programs to keep you progressing between visits. Our team is known for being approachable, communicative, and invested in your success, so we encourage ongoing check-ins and are always here to support your progress.